100 years of active life, or the secrets of a healthy longevity

For the first time in the new book of the most famous Russian doctor Sergei Mikhailovich Bubnovsky, the secrets of a healthy and active longevity are revealed! The doctor, who once himself was able to start a new life after 27 years of using crutches, calls his reader a new look at the system called the “human body” not from the side of the disease, but from the possibilities given to man by nature. How to restore the body after the disease? What are the secrets of longevity? Is it possible to live not only for a long time, but happily, enjoying every minute of a healthy full life? You will learn five basic conditions of active longevity, the laws of proper nutrition to extend youth. Get acquainted with the complexes of the exercises correcting health at pressure, arrhythmia, bronchial asthma and many other ailments. You will learn how to raise children healthy and do not ruin your own health when caring for seriously ill people. Seeing followers of Dr. Bubnovsky, given in the book, cannot but admire!