100 years of active life, or the secrets of healthy longevity. 3rd edition. Bubnovsky S.M.
A new design! 1,000,000 people have already used the methodology of S.M. Bubnovsky. In this book of Dr. Bubnovsky, you will learn five basic conditions for active longevity, the laws of proper nutrition to extend youth. Get acquainted with the complexes of the exercises correcting health at pressure, arrhythmia, bronchial asthma and many other ailments. You will learn how to raise children healthy and do not ruin your own health when caring for seriously ill people.
health of exercises at pressure, arrhythmia, bronchial asthma and many other ailments. You will learn how to raise children healthy and do not ruin your own health when caring for seriously ill people.
- promotion on the Internet and social. networks (on the authorities of the author: bubnovsky.ru, bubnovsky.org, in social networks: Facebook, VKontakte)
- holding creative evenings and master classes in Moscow and regions of Russia
- The author’s weekly participation in straight air on your channel on YouTube
- Meetings with readers in bookstores.
| Characteristics | |
| A country | Russia |
| Age | From 16 years old |
| Author | Bubnovsky Sergey Mikhailovich |
| Kit | No |
| Number of pages | 192 |
| The year of publishing | 2021 |
| Type of cover | Soft binding |
| Type of paper | Offset |
| View | Author's methods |
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