12 principles of mental stability. How to be a support and stay happy even in difficult times. Weber A.

“The opportunity lies in the heart of every difficulty,” Albert Einstein once said. Mental stability is one of the few skills that helps to find this opportunity without loss and adapt to constantly changing or even worsening conditions. And not just adapt, but becoming stronger and wiser. Personally grow in the most difficult, crisis situations.

This is what Andrei Weber - the coach of the first persons of the companies and the founder of the project “Culture of happiness” tells. From this book you will learn about the 12 principles of managing your thoughts, emotions, state and behavior during stress and uncertainty.