30 presses. 2 breaths. How life saves. Mitryakova E.

What is happening there, where is the car with flashing lights and orange stripes? Why is she trying to break through the cork with battles?

Not an ambulance and not firefighters - rescuers.

In this book - the stories of real people, the same as you. People who needed our help. The stories of those whom we saved and who did not have time.

I am a rescuer with ten years of experience, a girl. My friends and colleagues are next to me. And yes - we are not paid for this money. We are volunteers.

This book is also about what we live - our stories. As often, saving, we ourselves become saved. What kind of people are rescuers.

In each chapter you will find small practical tips for survival in the metropolis. Tips received experimentally, on mistakes - our own and those to whom we raced under the howl sirens.