7 steps to stable self -esteem. Litvak B.M.

Boris Litvak is a psychologist, business trainer, director of the Cross club, creator of six copyright programs for psychological correction in the areas of self -esteem, character, communication, and a scenario of life. 20 years of psychological practice and training.

Coming to trainings or turning to books on psychology, people very rarely formulate their problem with the mention of self -esteem. Although, in fact, it is she who is the foundation on which the personality of a person is built.

everyone knows perfectly well that if you want changes, start with yourself (and with self -awareness). But how to do this and understand what exactly needs to pay attention to, to recognize your type of relationship with the world? This is a good question to which Boris Litvak gives his answer in the book “7 Steps to Stable Self -Assembly”.

- How is the human psyche arranged?

- How do we make decisions and choose our development path?

- Why do we achieve or not achieve success?

- How do we choose partners and build relationships with them?

Highlighting the types of self-esteem inherent in us, Boris Litvak offers options for solving problems and gives tasks, the fulfillment of which will help you understand yourself and track your motives solutions. All this in the future will make it possible to manage your life and find answers to complex questions yourself.

Understand the structure of your self -esteem → Make a work plan → Implement it!

Gift edition.