A book about delicious and healthy food. Khudyakov E.L.

How to cook not only tasty, but also healthy food? How to combine various products to create a balanced diet? Or maybe you are looking for time -tested recipes? Then look at the Book of Tasty and Healthy Food!

This is a leadership for Soviet housewives, approved by the All-Union Research Institute of Food. It contains information about the habits of a healthy diet, many recipes for all occasions, from everyday dishes to special occasions, dishes for children and those who adhere to diets, canning methods and much more. Regardless of whether you are a newcomer or an experienced cook, this book has everything you need to cook delicious dishes every time. The publication is recommended for everyone who is looking for new recipes and tips on preparing healthy and tasty food, and is also interested in the history of cooking.