A book about longevity. Diaz K., Bark S.

Fundamentals of longevity, sources of health, advantages of maturity.

her second book (after the absolute bestseller “Book of the Body”), Cameron Diaz devoted the search to the question: is aging so terrible as it seems to us? Her answer is a solid “no”: “Affairs are a privilege and a gift.” This book does not contain a description of cosmetic procedures, does not promote “young” miracle tools, does not teach to deceive time. She proposes to rethink the attitude to aging and learn to appreciate the advantages that the age gives us - wisdom, experience of self -understanding, accumulated skills, built relationships with others and oneself.

This book should help women according to women The whole world is to love yourself. In the first book, the actress talked about the correct attitude to her own body. The new book Diaz promises to tell the readers "All about the science of aging, nature of strength and privilege that time gives us." The 44-year-old Cameron herself says about her new work: “I am so excited that I can hardly hold myself in my hands! I am incredibly proud of the book I have received and look forward to the moment when I can, when I help it, join you about time and aging - and that you can age beautifully, great and wise. "