A hernia of the spine is not a sentence! 2nd edition. Bubnovsky S. M.

Bubnovsky Sergey Mikhailovich - Doctor of Medical Sciences, Professor, Author of fundamentally new non -surgical methods of treating the spine and joints, the creator of the new direction in medicine - kinesitherapy, in which the patient himself actively participates in his recovery due to internal reserves and understanding of his body. The author of the author: “Not a day without exercises?” More and more people who have problems with their backs are disappointed in generally accepted treatment methods: surgery and drugs. The famous doctor Bubnovsky Sergey Mikhailovich in his book offers a fundamentally new approach to solving the problem of hernia of the spine without surgery. What is back pain? Do you need a corset with back pain? What is the right movement? How to treat a hernia of a spine without medication? These and other questions are answered by Dr. Bubnovsky, who has more than thirty years of work with the most difficult cases of illness and knows how to cope with them without surgical interventions, applying the right exercises. This book will help young people in strengthening their health and older people with severe concomitant diseases. Interesting, unusual, sincere!