A trap of happiness. We stop worrying - we begin to live. 2nd edition, supplemented and processed. Harris R.

Retribution of the legendary book of Rasus Harris's "Trap of Happiness"! Completely processing publication. More than 50% of new information, even more exercises, new thematic chapters devoted to topical problems.

How many times in your life have you tried to find happiness? They fought, went against difficulties, suffered from failures and defeats. How often did it seem to you that happiness is fleeting and in fact you expected more? We all easily fall into a skilled psychological trap based on generally recognized ideas about happiness, and the most amazing thing that we do not even notice this. We sincerely believe that being happy is the natural state of a person, and we are very upset when we cannot achieve this. The world -famous specialist in the field of therapy for acceptance and responsibility (AST) Dawns Harris will tell about myths reigning around the concept of “happiness”, and explain whether it is really possible to become happy.