About vegetables! A big book about vegetables and not only. Monday N.

Vegetables should be in the diet of each person. They are useful and low -calorie. Vegetables will perfectly complement a meat or fish dish or take a leading role on themselves. Nastya Monday in his new book will tell you how best to include vegetables in your diet. You will not find unfamiliar vegetables here, which are so often found on the pages of culinary books, Nastya took as a basis the most popular vegetables in our country: cabbage, potatoes, tomatoes, eggplant, zucchini, pepper, etc. And you can cook from them not only salads and snacks, but also soups, hot dishes and even pastries. This book will become for you a real guide to the action of preparing useful and nutritious breakfasts, lunch and dinners for your whole family and friends.