Adequacy. Kalinichev S.

People live and work very differently. Someone copes better, someone worse. Someone is happier, and someone less. How do these people differ? A lot of things, but the most important thing is how they control. Indeed, in the same situation, people:

- they understand differently what is happening;

- they make different decisions;

- act with different moods.

and their results are naturally different. And all these abilities can be developed. You can learn to quickly capture the essence of what is happening, make a reasonable choice and set yourself up in the right way.

From this book, the reader will learn how to develop self -confidence and not lose his composure even in the most emotionally charged situations; how to achieve high results without violence against yourself; How to develop insight and empathy in order to build effective and pleasant relationships in personal and business life.