Advise, doctor! Almanac No. 10 (4/2016)

In your hands the next volume of the library of a healthy lifestyle “Advise, doctor!”. The Metaphor publishing house has already released 10 volumes of the library, and we continue this large, time -consuming, not having analogues in our country. The authors of the recommendations and health methods are leading Russian doctors - guests of the program “Advise, Doctor!”, Which for more than 11 years has been conducting a medical journalist, editor -in -chief of the Metaphor publishing house Olga Kopylova. In the 10th volume of the library that you hold in your hands, the following materials and healing methods are included. From the material “Keys from constipation” of a coloproctologist, candidate of medical sciences, Marina Eliseeva, you will learn how to make a menu for regulation of a chair, what mineral waters and laying drinks to use, how to make diaphragmatic gymnastics and special massage of the abdomen to stimulate the intestines, which laxatives are safe and do not cause addiction. A well -known specialist in the field of parasitology, Doctor of Medical Sciences, Professor Nelly Tumolskaya talks about how to protect himself from parasites. The reader will find answers to the following questions.

Is it true that all diseases from parasites?

Can parasites provoke the development of cancer?

Where and how can you become infected?

How to protect yourself? How to be treated?

Will vodka, garlic and pepper help?

What are the most effective medicines?

What are the danger of meat, fish, caviar?

How can you get infected from pets?

How to protect yourself?

What diseases do tourists from different countries bring?

What vaccinations should be done and what medicines to take with you?

Another material of a major scientist in the field of reflexology, Doctor of Medical Sciences, Professor Sergei Radzievsky is dedicated to how to conduct acupressure with the goal general recovery and restoration after diseases, massage for insomnia, migraines, headaches, vegetovascular dystonia, hypertension and hypotension, varicose veins, female diseases.

Almanac also includes unique materials telling about how to massage special zones on the ear and micromassage of the hand and feet in various diseases. The almanac also includes conversations with famous Russian specialists in different fields of medicine. The reader learns about the method of “velvet” therapeutic starvation, about new approaches to the treatment of autonomic dystonia, about methods for correcting aerophobia and impaired well -being during the flight by plane.