Age. Instructions for use. Sorto P.

Modern society is simply obsessed with the preservation of youth. Scientists around the world are engaged in anti -aging developments, cosmetologists and plastic surgeons work miracles. But the aging is inevitable, and the more we refuse to speak and think about it, the more it is a clash with reality.

The famous psychologist Pilar Sorto claims that you should not be afraid of aging. In adulthood, life continues and, moreover, many new opportunities are revealed to us. But how to prepare for those changes that are waiting ahead? How to respond correctly to a replacement of social status, circle of communication and surprises that begin to present health? Pilar Sordo considers such difficult topics as changing relations with relatives, the departure of friends, difficulties using new technologies.

The book has many examples and good tips on how to adequately meet the challenges that the time throws, To cope with problems that I had not had to face before, and how to live fully and positively in adulthood