Allergies, intolerance, sensitivity. How unwanted food reactions arise and how to prevent them

A scientific approach to the topic of food allergies, intolerance, sensitivity.

according to statistics, every fifth person has health problems associated with nutrition - from increased sensitivity and intolerance to serious allergic reactions. The spectrum of these diseases is quite wide, and even the doctors themselves are often mistaken when making a diagnosis (not to mention patients), which leads to improper treatment and problems in millions of people.

Dr. Gupta, Dr. Gupta shares revolutionary research from his laboratory And examples from clinical practice. In this book you will find a detailed story about allergies, intolerance and food sensitivity, a new approach to choosing products and compiling a menu, as well as answers to a variety of questions.

For example, you will find out that allergies and intolerance is this Not one and the same, and the other can have life -threatening consequences. Learn to understand triggers (including environmental factors) and non -obvious symptoms. Learn about the role of microbioma in adverse food reactions. The book will allow itself to take responsibility for its health.

The book of Dr. Ruchi Gupta:

- will tell you all about how allergies, intolerance, sensitivity and how to distinguish one from another.

- will introduce the latest achievements of modern medicine in the fight against undesirable food reactions and talk about how they are fighting with an allergy epidemic in the world.

- will help determine individual food reactions, understand With different methods of diagnosis and prepare for a visit to a doctor, so that you can get the correct diagnosis as soon as possible and choose the optimal treatment regimen for you.

- will teach you how to read the labels on products, prevent unwanted food reactions of the house and travels, Create a safe space in which you can not be afraid to eat something wrong.

- will dispel myths and prejudices associated with nutrition problems: will help increase your food iq.

for whom the book :

- For those who have health problems associated with nutrition, from increased sensitivity and intolerance to serious allergic reactions.

- for parents of food allergy sufferers with incomprehensible rashes.

- For everyone who is interested in the theme of a healthy diet.