Anatomical trains. 4th edition. Mayers T.

Get a multidimensional understanding of the anatomy of the musculoskeletal system using the 4th edition of the book Anatomical trains. On the example of various clinical studies, Thomas Mayers shows how painful problems in one body area can be associated with a “quiet area” in another, and offers new injuries to the treatment of incorrect traffic patterns, as well as the consequences of fractures, dislocations and sprains. This publication was completely updated taking into account the latest scientifically sound data and includes new lighting of anatomical training in motion using methods developed in the Pilates technique, as well as updated text according to elements, properties, neurology and the origin of the fascial system. The revolutionary approach to the study of human anatomy provides a holistic map of myanatomy, which is especially important for physiotherapists, massage therapists, yoga instructors, osteopaths, manual therapists, sports doctors, dancers, acupuncture, fitness instructors and personal trainers.