Anatomy Pilates
$55.16
In Stock
Characteristics
A country
Belarus
Age
From 16 years old
Author
Clippinger Karen
Kit
No
Number of pages
240
more than 45 exercises are proposed, with which you can purposefully work out a specific part of the body and increase the strength, flexibility and coordination of movements of various muscles. Respiratory technique, techniques, techniques that contribute to concentrations and a conscious approach to each exercise are also described. For a wide range of readers.
| Characteristics | |
| A country | Belarus |
| Age | From 16 years old |
| Author | Clippinger Karen |
| Kit | No |
| Number of pages | 240 |
| The year of publishing | 2019 |
| Type of cover | Soft binding |
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