Anger management. How not to lose your temper and cope with the most destructive emotion (#eco -point)
$21.84
In Stock
Characteristics
A country
Russia
Age
From 16 years old
Author
Ellis Albert
Kit
No
Number of pages
288
Can't you cope with your own anger? Some of your loved ones constantly screams, indignant, becomes furious? Between you and others, just that sparks flare up? In a book that has already helped millions of readers, to take anger in a bridle, the world -famous psychotherapist Albert Ellis tells how you can become more balanced. Uncontrolled anger is able to cause huge damage to life. The result of its manifestations is destroyed relations, lost jobs, even serious illnesses. Simple tips and exercises will help to understand the roots and the nature of anger, as well as take control of it and stop being angry.
| Characteristics | |
| A country | Russia |
| Age | From 16 years old |
| Author | Ellis Albert |
| Kit | No |
| Number of pages | 288 |
| The year of publishing | 2021 |
| Type of cover | Soft binding |
| View | Psychology of Personality |
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