Antihistamine diet. We eat correctly - we say goodbye forever with migraines, eczema, dizziness and allergies

Thousands of people around the world suffer from allergies, sleep disturbances, excessive anxiety, migraines, and problems with the thyroid gland. Someone just lives with this, without attaching special importance, and someone has been trying to find out the cause for years, but is looking for the wrong place, and unpleasant symptoms are being intensified.

very often the reason for the ailments lies in the intolerance of histamine.

From the book of Becky Campbell, readers not only learn about what histaminosis is, where it comes from and what it leads to, but also receive recommendations on how to take control of it. Becky Campbell (@drbeckycampbell) - Doctor of Sciences in the field of naturopathy, a qualified specialist in the field of functional medicine and therapeutic nutrition - offers the reader an integrated four -stage plan for the body, which will make the patient’s life as comfortable as possible, and most importantly, shares delicious and useful recipes with low content histamine!