Anxiety and phobia. Step -by -step practical guide for psychotherapy. Bern Ed.

This book is a fundamental textbook on the diagnosis and treatment of anxiety disorders. The author talks in detail about various therapeutic approaches, shows which methods of psychotherapy will be most effective in relation to a specific type of anxiety. At the same time, the book will be interesting not only to professionals - psychologists and psychotherapists, but also to those who have encountered panic attacks and fears. This is a practical guide that can be used as a kind of self -instruction for those who seek to independently cope with the multifaceted manifestations of panic and anxiety.