Anxiety. How to deal with fear and anxiety. Cheryl P.

We live in an era of anxiety. According to the World Health Organization, around the world, 260 million people diagnosed alarming disorder - and even millions have it without a diagnosis.

Constant stress, obsessive thoughts, uncertainty do not allow us to relax, knock out the soil from under the feet and turn life into chaos.

Psychotherapist Scheryl developed practices that help better understand the causes of anxiety , accept it and turn into force.