Anxiety is not what it seems. 8 ways to find peace with oneself. Sadova E.D.
$29.50
In Stock
Characteristics
A country
Russia
Age
From 16 years old
Author
Sadova Elena Dmitrievna
Kit
No
Number of pages
256
Constantly struggling with anxiety? And in vain. Anxiety is our assistant and friend. In this book, the psychologist and analyst Elena Sadova convincingly proves the correctness of this thought on examples and cases. And also offers 8 techniques that will help to gain mental peace, cope with excitement and harmonize the inner world.
| Characteristics | |
| A country | Russia |
| Age | From 16 years old |
| Author | Sadova Elena Dmitrievna |
| Kit | No |
| Number of pages | 256 |
| The year of publishing | 2021 |
| Type of cover | Hard cover |
| View | Popular psychology |
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