Away from a closed circle! How to leave problems in the past and let happiness into your life. Young D., Klosko D.

If you have been haunting the same problems for years - in the family, at work and in relations with others - the reasons should be sought in yourself, or rather, in your childhood, and it doesn’t matter whether it was happy or traumatic. Leading American psychotherapists Jeffrey Young and Janet Klosko, the creators of schematherapy, are sure that each of us assimilates certain patterns of behavior, which he then reproduces with enviable stubbornness, even if they interfere with being successful and happy. But there is a way out! From this book you will learn why we make the same mistakes and what actions will help to break the vicious circle and change life for the better.