Ayurveda for beginners: Hold on immunity. Krushanova Yu.B.

The author of the book introduces the basics of Ayurveda, tells what the immune system is, how it is considered from the point of view of Ayurveda, how can we influence it, what prophylactic measures proposed in Ayurveda are most effective and how today's recommendations of nutrizii with Ayurvedic are echoed approach. The book is given the analysis of the main, most effective Ayurvedic drugs, with which we can engage in the treatment and prevention of viral and bacterial infections.