Ayurveda. Manual for male and female health. Razdoburdin Y.N.

Ayurveda is holistic, universal, always looking for spiritual causes of the disease, uses an individual approach and focuses on a lifestyle and nutrition. The use of this ancient medical system can give fantastic results. This science was used thousands of years ago, more and more often used now and will be used in the future. The strengths of Ayurveda are cleansing programs, rejuvenation of the body, treatment of diseases of the gastrointestinal tract, blood vessels, joints, skin, reproductive sphere.

This book tells about the Ayurvedic methods of treatment and male and female diseases, because male and female principles are in eternal interaction and inseparable from each other. It also affects the issues of happiness, the beauty of external and internal, spirituality, the achievements of material goods. The use of Indian, Chinese herbal compositions and plants of our latitudes is described.

Books of Dr. Yana Razdoburdina are a brilliant synthesis of Ayurveda, Slavic herbal medicine and modern medical research. They are written as simple and easy as possible, and will be interesting not only to Ayurveda specialists, but also by the widest circle of readers who are indifferent to their health.