Bath. Therapeutic effect. Myths and reality. Neumyvakin I.

Bath is a wonderful invention of mankind. “The bathhouse is treating, the bath rules, the bathhouse will put on his feet,” said our ancestors. How beneficial the bath heat acts! The pores are opened, the skin is cleansed, begins to breathe and the vessels younger become trained, flexible and flexible and elastic heart beats, as if a “fiery motor” of the bones warm up: the back is straightened. In the bath, excess weight is driven, they get rid of toxins, treat a cold, radiculitis and other ailments. In the bath, you do not just wash off dirt, but drop the cargo of worries. But is it always useful for everyone? How to apply this wonderful procedure, without harming his health - about this is a new book by I.P. Neumyvakin, who developed and applies his own system for healing the body in practice.