Be in the resource every day. How to find your source of energy. Kuznetsova S.

When we are full of strength and energy, it seems to us that we can even make cancer whistle on the mountain. But it happens that even the simplest thing we do with difficulty. We do not have resources for this.

The book of Svetlana Kuznetsova, a specialist in psychoanalytic, systemic and EdMR therapy, sex -therapist, author of the "Alarm. NOT", will become your assistant in the fight against the state "I do not want anything!".

Thanks to the author’s methodology, useful checklists, cases and 88 practical exercises, you will learn how to never go into a minus, and also:

-learn to support the fire of the resource state; < /p>

- begin to love any of your emotions;

- you will find the balance between the "necessary" and "want";

- leave the victim’s position;