Body: my friend and enemy. Dominic A.-K.

Often we are imposed on the body that are very far from reality. They are based on fears, stereotypes and errors. How can they not succumb to? Find out how your body works, and figure out what you need exactly.

In this book you will find out: why is the norm needed and what is normal weight? What is happening in Pubertat? What is a dosage of food behavior? How to understand that the body has a problem and cope with them? How do social networks work and how do they affect our actions and mood?