Book about the body. Diaz K., Bark S.

The science of strength, the law of hunger, the formula of longevity, or how to learn to understand and love its amazing body.

This book is not a healing program, not a collection of diets or complexes of physical exercises. Cameron Diaz shares his personal experience in it - tells how she began to listen to her body and learned to understand, love him and help him. She is convinced: a strong, hardy and beautiful body will allow you to conquer any peaks - in a career, in love, in creativity. It will help make life long, healthy and happy.

Cameron Diaz, the former model, now “The most famous blonde of Hollywood”, debuted in the film at the age of 21 in the film “Mask” (1994), where she successfully played nearby With Jim Carrie. The films “Angels Charlie”, “All Crazy from Mary”, “The Gang of New York”, “Vanilla Sky” and others.

Sandra Bark, the writer, author of a number of bestsellers according to her, brought her worldwide popularity. "New York Time." He willingly works in tandem with enthusiastic people, helping them turn interesting ideas into popular books.