Breakfast with Seneca. How to become serene and happy with the help of brutal stoicism. Fiddler D.

Each person is faced with difficulties, experiences anxiety and anxiety. The modern world puts before us many obstacles, and life is sometimes similar to a big quest to overcome them. But where to draw strength for daily struggle? Where to get peace of mind if accident and chaos reigns everywhere? David Fiddler found answers to these questions in the teachings of the philosopher-Stoic Lucius Seneca. How to cope with grief, how to live the present and how to preserve yourself in a changeable world-after two thousand years of the idea of ​​Seneca, the great thinker and expert on the human soul, they still find a response in the hearts and give hope. Together with the author, plunge into the world of the philosopher: disassemble his biography, key works and concepts.

Find support in always relevant philosophical thought of the Stoics and open a new page of life under the strict guidance of Seneca.