Breathing exercises. Rehabilitation for pneumonia and other lung diseases. Sobko I.

Due to the pandemic of coronavirus infection, many learned to re-feel smells and breathe. But even before the introduction of a mandatory mask regime and social distance, cases of diseases that affect the respiratory system - pneumonia, asthma, bronchitis, and even ordinary SARS were not rare! For each of these diseases, breathing exercises are indicated, not only as treatment and rehabilitation, but also as an excellent prophylactic.

the author’s technique of Irina Sobko-a rehabilitologist and physical therapist-in contrast to others for the elaboration of the lower lungs, which are very important for proper breathing with full chest.

In the book you will find:

• complexes of respiratory exercises for the elderly and during work;

• The answer to the question of why it is impossible to inflate balloons;

• Game respiratory exercises for children;

• And most importantly: the rehabilitation course after pneumonia, including the Covid-19 caused, for 101 exercises of various difficulties!