Chan-mi-guun qigong. 3rd edition, supplemented. (processed). Feng Shao and Rotter M.

“Chan-mi-gun qigong” is the first book in the Russian tongue, which describes the school of Chan-mi-gun (“The Secret Art of Buddhism of Chan”). This system was transmitted secretly for 1,500 years and was open to the general public in the 1980s.

Chan-mi-gun is considered in China one of the most effective types of qigong, which is suitable for people of various ages and health status. This is a holistic, developed system of practitioners, including gymnastics, exercises to regulate the vital energy of qi, concentration of attention, meditation, as well as an extensive set of mantras and wise.

The second edition of the book is markedly modified and supplemented. Thus, the section “Basic qigong of the highest level” has been significantly changed and three new sections were added (“Communication with the Spirit”, “Secret practice for advanced students” and “Symbols”), which are considered secret even inside the Chan-Mi-Gun system, which is traditionally always It was considered a mystery.

for practitioners any type of qigong or internal style of Wushu. For healing and spiritual improvement.