Change your brain - the body will also change! Daniel Amen

The main condition of a beautiful body is a healthy brain! The famous neurobiologist and bestseller author Daniel J. Amen, uniting the data of recent scientific research and the results of more than 20 years of medical practice, tells how improvement of the brain will help you become slimmer, get rid of bad habits, increase immunity and look much younger than your age. You will not only learn how to use the effect of the brain on the body in your favor, software and get many useful recommendations about nutrition, training, vitamins and food additives. Build the body of your dreams using the power of science!