Chemistry of happiness. The joyful brain and stress hormones. Rohas m

Do you know that your emotions and thoughts directly affect health, your perception of reality and even genes? Not surprising, because they launch the chemical response of the three main systems of our body at once - endocrine, immune and nervous.. But the opposite is true. Happiness is not what is happening to us, but in what angle we look at what is happening. This book will teach you to concentrate on the positive aspects of life and resist negative emotions - your own and strangers.

leave behind the past. Enjoy the present. Look to the future.