Co -dependence: recovery plan. Mazzola K.

You can say no. You can stop pleasing to everyone and start setting borders. You can ask for what you need. Guided by this plan, you can love and be loved without sacrifice, freeing from co -dependence. The recovery plan from co -dependence gives you the opportunity to have healthy and happy interdependent relationships. This effective program of 5 stages is developed to help you get in contact with your true “I”, establish and defend personal boundaries and feel confident in communication with other people.