Cognitive division into practice. Blapproge John

This practical manual, designed for graduate students and specialists in the field of mental health, is designed to form a clear understanding of the concept of cognitive separation - one of the basic principles of therapy for acceptance and responsibility (ACT). The book examines many techniques of cognitive separation and demonstrate the features of their use in therapy. Readers are offered a fairly detailed and comprehensive description of the idea of ​​cognitive separation: what is it, how to use it in the course of therapeutic sessions and why it works. Since cognitive separation is a fairly effective technique, there are a lot of diverse techniques in the ACT, designed to help customers develop psychological flexibility. However, there was no exhaustive resource, which would describe in detail the practical side of the issue. This book will be an excellent addition to the library of professional psychological literature and will increase the efficiency of the AST-therapists.