Conscious birth. Deep relaxation techniques for calm and confident childbirth. Miller Sh. 1003932

Hypnorods are a scientifically based approach to the birth of a child. The qualified hypnologist and master of psychology Shivon Miller will explain how the birth is physiologically at the muscle and hormonal levels and how can you use the strength of verified relaxation techniques to work with its body.

This book will arrange you with practical tools that will help you feel calmly control the process and confidently at every stage of pregnancy and childbirth.

in the book:

- the physiology of childbirth,

- a set of tools for hypnorods,

- relaxation techniques,

- a plan of action in an unforeseen situation,

- a system of rationality,

- stages of childbirth,

- texts of controlled relaxations.

This book for...

- expectant mothers

- partners in childbirth

- anyone who is interested in obstetrics, generic process or seeking support during pregnancy