Correct facebing and taping. Non -invasive methods of preserving the youth of the face. Baglyk E.A.

Beautiful and toned face is achievable for everyone!

Face -Bilding is a unique author's method of exercises to preserve the youth of the face, to get rid of wrinkles and disages, to maintain a healthy condition of the skin and muscle tone. Fixation of the point of soft muscle fastening will ensure the efficiency and safety of each movement, allowing you to accurately and carefully affect the problem areas of the face and neck.

In his new book, Evgeny Baglyk comprehensively considers all the methods of influence that will have a positive effect on your face and skin, and gives the most specific tips on performing each exercise.

a set of exercises for the face different levels of complexity:

32 Low levels of complexity;

36 exercises of the average level of complexity;

43 exercises of a high level of complexity.

Massage of the face and neck to relieve swelling and muscle clamps.

lymphatic drainage self -massage to improve lymph current.

The face for correction and lifting effect.

with the help of simple but effective exercises, you can maintain youth and beauty, adjust the first facial and age-related changes, restore natural facial facial expressions and Improve skin condition. Following the author’s advice, you can draw up your comprehensive work methodology, depending on the type of your face and its condition, adding or excluding exercises and methods.

The book is an anatomical image of the muscle on which you affect this or that exercise!