Correct starvation from a professional nutritionist. Brazhko I., Kalyuzhnaya G.

We all want to be healthy and look good. For this, first of all, you should think about proper nutrition, because it is it that underlies health, beauty, youth. The method of therapeutic starvation is the most effective way to transition to a new life. After all, this method and healthy diet are inextricably linked.

Scientists comprehensively investigated the fasting methodology and use it in clinical conditions. It is proved that the proposed system will help you get rid of bad food habits and overeating, cleanse and rejuvenate the body, lose weight, increase immunity, forget about diseases. This is told by the authors of the book: a dietitian and a follower of therapeutic starvation.