Dialectical behavioral therapy. Skills training guide. 2nd edition. Linehan M.

Dialectical behavioral therapy is an effective approach within the framework of behavioral psychotherapy, developed for people who have diagnosed a borderline personality disorder, emotional dysregulation, food problems, stress, etc. Having combined elements of classical psychotherapy and Zen practices, a dialectical approach and cognitive-behavioral methods, dialectical behavioral therapy helps to overcome excessive emotionality (“overload of emotions”), aimed at itself or to others aggressiveness, a tendency to black and white perception of the world and self-destructive behavior. Passing dialectical behavioral therapy, customers acquire effective communication skills and learn to cope with stress based on awareness - constant inclusion in reality.

The book is intended for consultants of dialectical behavioral therapy, psychotherapists, and can also serve as a manual for self -help for people who take place of psychotherapy sessions.

This is a table book of psychotherapists and consultants of dialectical behavioral therapy - the most complete publication for teaching DPT skills. The theoretical part is reinforced with handouts and work sheets. Methods of dialectical behavioral therapy, for more than two decades, are successfully used by hundreds of thousands of consultants and psychotherapists around the world, in this publication have been significantly revised and expanded taking into account the results of research and clinical achievements. Methods of dialectical behavioral therapy, as well as recommendations for teaching awareness skills, interpersonal effectiveness, regulation of emotions and stress resistance.

an effective tool for total reloading of the individual!

help in conducting trainings for customers whose Diagnosed:

- a borderline personality disorder;

- emotional dysregulation and impulsive behavior;

- dependent behavior (alcoholism, drug addiction);