Dipik yoga: Yoga clarification. 7th edition. Iyengar B.K. S.

For the Western reader, this book is considered cult. It is she who serves as a guide in the world of classical Hatha Yoga, and its author, B.K. S. Iyengar, the creator of the most popular yoga school, is recognized as one of the most authoritative and revered teachers of our time. Thousands of people began to master Hatha Yoga, using this book as a textbook. Excursion to the philosophy of yoga, description of techniques, exercises and visual illustrative material make the book a source of theoretical knowledge and practical guidance for everyone who is interested in yoga - from those who only take the first steps along this path to the most advanced students.