Dissatisfaction with the image of the body. Workbook. Kash T.F.

Have you ever received pleasure from your own kind? Have you ever subjected your appearance to fierce criticism? With the help of this book, you will feel confidence in your own appearance and stop focusing on its shortcomings.

Do you know that the feeling of annoyance from your reflection in the mirror can be overcome independently? This does not need extensive plastic surgery, expensive cosmetic procedures or weight loss programs. You just need to take a radical step and change the point of view in relation to yourself. This book describes a comprehensive program that will help stop concentrating on imaginary shortcomings and overcome the feeling of uncertainty from its own appearance.

, as the working sheets fills, the reader will learn to appreciate his body, and not be ashamed of it. This publication includes a discussion of obsession with the appearance and options for fixing on the body. It will help to identify the strengths and weaknesses of its own image of the body, and then create a new, changing life experience of awareness and adoption of the body. Having completed the 8-story program described in the book, the reader will be able to look at himself in a completely new light and see his true beauty.