Do not freak out! For alarm. Khvatkov A.

Why is there an alarm and anxious disorders? What are they? How to deal with them? The practicing psychiatrist Andrei Khvatkov is sure that the more we concentrate on ourselves, the more anxious and nervous we become. Stop digging in your head! In his unsurpassed, humorous manner, the doctor talks about the alarming disorders of the big city. And also gives very understandable and simple recommendations to get rid of neurosis. After reading this book, you will not only understand the whole essence of your worries, but you can also forget about them forever.