Emotional maturity: the source of internal power. Markovich V.

You probably met the phrase "Emotional intelligence." Many books have been written about it, not less than educational courses have been created. It is very important to develop emotional intelligence, but this is only the first step. The second is emotional maturity. What does it mean to be an emotionally mature person? This means learning to manage their emotions, make them their allies and not allow them to take power over themselves.

The basis of the book of this book was the same course of Vania Markovich, the founder of the school of conscious life, Simurg and the International Academy of Construction, The author of courses on emotional intelligence, conflict -free communication and ecology of relations, the ambassador of the world to the International Federation for the world for the UN. Vania helped thousands of people come to emotional maturity. Now you have a unique opportunity to switch to a new standard of living, because literally everything depends on our emotions: relations with people, a sense of inner harmony, success in work and our health.

The book discusses 20 character traits that all of us have, but in different combinations. It is they who prevent us from living, building harmonious relationships, achieving the goals and being happy. Where do the features come from? How to recognize them? And the most important thing is how to transform them so that they become our strength, and not weakness?

All the material changes that took place with the students, is a consequence of internal transformations.