Energy breathing. 5th edition. Niches K.

Proper breathing is the basis of the life and health of every person. By oxygen, each cell, each organ and the system, you clean, nourish, heal them and extend their life. The Japanese scientist Katsuzzo Niche reveals to its readers the secrets of the return of life, beauty, harmony and longevity.

Using breathing exercises, you can return the strength and health of the lungs, heart, stomach and intestines, get rid of headaches, fever, tidy nerves and skin. Proper breathing also contributes to spiritual well -being: with every breath and exhalation, you improve your mood, get rid of anger, fear, anxiety, sadness and sorrow, become positively tuned, joyful, bright.

This book is not a textbook on medicine.