Energy-New currency. How to maintain a balance of vitality. Krol L.

Human life is the currency of our time. Whoever has it more, he manages to make more, charged with positive and good mood, attracts people and interesting projects. Everyone wants to have more energy, to be in a stream that does not run out.

Leonid Krol-a professor of the Higher School of Economics with 25-year experience of the coach and business trainer, director of the Institute of Group and Family Psychology and Psychotherapy-says About problems with energy, and also shows how to manage it, using what is laid down by nature in a particular person. Each chapter has cases from real practice, fragments of coaching conversations, and at the end of the book - an application with 12 energy profiles that will help you learn a lot of useful things about yourself and start working on the balancing of vitality.

for people who want to find out about vital energy and its management.

The author of the book “Energy is a new currency: how to maintain a balance of vitality” is one of the experts of the course “Life without burnout”. The course will teach to notice its condition and react to it in time. In six letters, experts of the course tell how to prevent burnout in various areas of life: communication, health, career and finances. Do not wait until the forces end. Take care of yourself now.