Fibromyalgia and chronic myofascial pain syndrome. Guide to work with trigger points. Starlanil D., Copland M.

Fibromyalgia and chronic myofascial pain affects about 20 million people annually. Moreover, the source and cause of pain may not be diagnosed for years. Warming ointments, painkillers, stretch marks and physiotherapy relieve pain symptoms for a while, then everything returns. This book contains the most modern knowledge about the causes of the appearance and development of fibromyalgia and gives algorithms to alleviate the condition and, in some cases, complete recovery. The authors developed a map of trigger points of the body and offered the practices of acupressure when localizing pain in a particular area of ​​the body. Also in the books you will find options for solving other problems: lymphatic drainage massage to combat edema, practice for working with stretching and meditation practices for exemption from somatic types of pains.