First hour. How to spend the first hour in the morning in order to have time more, remaining energetic all day. Khodchenkov E.

Once the morning rituals helped the authors come to a full-fledged life, in which there is enough time for the joy and warm emotions, meaningful communication with loved ones and personal interests. They got the opportunity to realize their dreams. Morning practices helped to find time and tune every day in such a way as to be the masters of their life, and not victims of circumstances. participants. You will learn the real stories of people who applied morning rituals and changed their lives for the better. All their gained experience is collected here: starting points, attempts to introduce new habits, ways to adapt the morning practices for yourself. The authors are sure that this knowledge will help readers to control their lives and live every day according to their own scenario, regardless of the fact that they dictate circumstances.

study unique experience, use morning practices and learn to focus on yourself, your values, your values, goals and dreams. Thousands of people have already become richer, more successful and happier. Surely you will find your own in the first hour of every day.