Food that treats the spine and joints. Strelnikova N.

Such a culinary book is published for the first time! This is a complete selection of recipes of dishes necessary for maintaining health and treating the spine, preventing and treating osteochondrosis, osteoporosis, arthrosis, arthritis and other diseases of the musculoskeletal system. All these dishes have long and firmly entered the national cuisines of the peoples of the world. They consist only of products that are useful precisely for the treatment of the spine and joints, and are prepared according to “correct” technologies; This is very simple for the hostess and also very tasty cuisine. Diseases of the musculoskeletal system arise and progress in many respects precisely because of malnutrition, and for the same reason it is often not possible to cure them, despite the efforts of doctors and the most progressive methods. In order for the spine, bones and joints to be healthy, you need to constantly eat certain foods. The book also tells about the testimony and contraindications for the use of individual products for arthrosis, arthritis and osteochondrosis.