Fragile people. Why narcissism is not a vice, but a feature with which you can learn to live. Pirumova Yu.

“Fragile people” is a book -book on the world of narcissism. The world, where each of us is forced to create a superiority and maintain fragile self -esteem, which risks at any time to split against the backdrop of the ubiquitous “successful success”.

The author of the book, who practices the psychotherapist and the popular PSY blogger Julia Pirumova, explores the phenomenon of narcissism, simultaneously rehabilitating the very concept and debunking myths and “horror stories” about narcissories. With the help of exercises and questionnaires, the author offers the reader to work with typical manifestations of a narcissistic nature: total uncertainty, background anxiety, procrastination, fear of intimacy, etc. The main character - a small daffodil, you can:

- stop comparing yourself with others;

- abandon merciless criticism of your own address;

- to stop presenting unrealistic requirements to yourself and others,

- calmly respond to the successes and achievements of other people;

- understand the reasons for cooling in relationships;

- restore self -esteem;

- and in general, endure the "unbearable severity of being."