French women do not get fat. Mirere

Want to find a slender figure and a good mood for a lifetime, without resorting to exhausting diets that give only a short -term result, without exhaling in the gyms, without straining the willpower to the limit? This is by no means utopia, and a Frenchwoman is the best example of this. They love to eat well, do not favor active sport too much, pamper themselves in every possible way and... do not get fat. Their secrets are surprisingly simple - to become a Frenchwoman, only the desires of this book are enough.

Mira Giliano, in the past, the head of the American branch of Veuve Clicquot (“Widow Kliko”), became known throughout the world as the author of the bestsellers About a healthy lifestyle. Mireille was born and raised in France, but after marriage she moved to the United States, where the “epidemics of obesity” and the painful struggle of new fellow citizens did not get tired of being tired. And she decided to share experience - to write a book about how with the help of elementary techniques (as well as exquisite and easy recipes!) To lose weight forever, without refusing the joys of life and gastronomic pleasures.